"Amrita shala" is an open space in Ubud where you dive into the world of healing vibrations. All our classes involve various features of sound healing.
Yoga, sound healing, innerdance: kundalini activation, sadhu board practice, kirtan, breathwork, meditation classes.
You can join regular group classes or book a private experience today.
The sound healing school "SOUND AMRITA" also provides training courses, either for beginners (for personal therapy and in everyday life) and prepares future professional sound healing therapists.
Sound massage is a modern method using the effects of sound rooted in ancient knowledge such as the over 5000 year old east Indian healing arts. According to their legends, humans were created from sound and are sound. It follows that if a being is "in tune" with both self and environment, they are able to live life more freely and creatively.
To put it simply, the techniques involve the sound and vibrations of singing bowls positioned with care on the clothed body. Gentle and harmonious sounds are absorbed quickly leading to a deep relaxation. The rhythmic sound vibrations are transmitted to the body and produce a subtle vibration which is a kind of a "massage" element.
During a sound massage, an atmosphere of safety and security is created, making it possible to let go – release stress, anxiety, worry, doubt and feelings that have a negative impact on our health. In this soothing atmosphere, we can come in contact with our needs, our "inner wisdom".
Vibrational sound healing with the Tibetan bowls is a massage for every cell of your body of which there are more than 25 trillion. The vibrations provide the body with absolute rest on the cellular level.
This sound-massage method is based on compiled investigations and experiments showing the effect of traditional music on the human mind and body.
A Tibetan Bowl Meditation is a transformational sound immersion experience to truly set your highest intentions and manifest everything you want with absolute vibrant clarity. Through setting intentions, we allow our highest selves to come through, to heal ourselves from within, and become receivers to our deepest truths.
All you have to do is lay down or sit back and let different instruments play around you. You may fall asleep, but you're definitely receiving all the benefits regardless!
Tibetan Bowl Meditation is meant to help shift your brainwave state, to get out of those same patterns and habits to be more relaxed and meditate (alpha and theta states). The deeper we experience the vibrations from the Tibetan singing bowls, gongs, and other healing instruments, the greater the ability of healing the parts of us that are out of sync. Sound vibrations and frequencies also activate our meridians/nervous systems/chakras, that kick into gear our natural healing system.
By realigning these parts even just a little bit, we have the potential to remove side effects such as insomnia, stress, anxiety, depression, blocked emotions, and physical body ailments.
You are welcome to join our regular group meditations with Tibetan & Crystal singing bowls, which take place once a week, every Friday at 11: 00 in our yoga Studio in Ubud.
This is a high vibe laying down experience!
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